6 months... 6 months of being nineteen. 8 months to go. It's still a lot of time. 19.5 years you have been living and breathing on this world, it's such a long time. I can still remember 13 years ago on how we met and interacted with each other. Such a wonderful thing. But now, you're turning 20 in half a year. That's 1/5 of the human lifespan (assuming to be 100years). We are gradually growing and maturing more as we reach adulthood. Though we still keep our "Kid at Heart" attitude, still, our physical appearances change. As wrinkles start to grow, and our hair gets grayer too, we will always be. Let us make each other happy, make yourself happy. Live life as you love and how you see it fit. Make these last 6 months of being a teen worthwhile. Grab all those opportunities. Make memories that will last a lifetime. We are just teens at one time in our lives. So, let us LIVE and LOVE happier, better and stronger. God is watching over us, guiding us and helping us to the ideal path.
As you think of it, being an adult means a lot more of responsibility, not just to ourselves, but to others too. As we become adults, we learn more and more of things and it might just a bit more complicated at first. But we'll get the hang of it. In a few years, we would be working and earning for our family. Let us keep in mind that what we are doing is for the future, the betterment of not just our selves, but also for OUR family. Let us Pray to the Lord God for him to help us and lead us to the right path. Let us keep and reach for our dreams. Follow our priorities. And let us HOPE. Thank You so much. There will be more thank yous to come as we get nearer and nearer. You definitely know who you are. I'll be following in 9months and 22 days. :-)
Thursday, February 28, 2013
Tuesday, February 19, 2013
The One
A Must Read article I found via facebook, on finding the ONE.
During a seminar, a woman asked," How do I know if I am with the right person?"
The author then noticed that there was a large man sitting next to her so he said, "It depends. Is that your partner?" In all seriousness, she answered "How do you know?" Let me answer this question because the chances are good that it's weighing on your mind
replied the author.
Here's the answer.
Every relationship has a cycle… In the beginning; you
fall in love with your partner. You anticipate their calls,
want their touch, and like their idiosyncrasies. Falling in love wasn't hard. In fact, it was a completely natural and spontaneous experience. You didn't have to DO anything. That's why it's called "falling" in love.
People in love sometimes say, "I was swept of my feet."Picture the expression. It implies that you were just standing there; doing nothing, and then something happened TO YOU.
Falling in love is a passive and spontaneous experience. But after a few months or years of being together, the euphoria of love fades. It's a natural cycle of EVERY relationship.
Slowly but surely, phone calls become a bother (if they come at all), touch is not always welcome (when it happens), and your spouse's idiosyncrasies, instead of being cute, drive you nuts. The symptoms of this stage vary with every relationship; you will notice a dramatic difference between the initial stage when you were in love and a much duller or even angry subsequent stage.
At this point, you and/or your partner might start asking, "Am I with the right person?" And as you reflect on the euphoria of the love you once had, you
may begin to desire that experience with someone
else. This is when relationships breakdown.
The key to succeeding in a relationship is not finding the right person; it's learning to love the person you found.
People blame their partners for their unhappiness and look outside for fulfillment. Extramarital fulfillment comes in all shapes and sizes.
Infidelity is the most common. But sometimes people turn to work, a hobby, friendship, excessive TV, or abusive substances. But the answer to this dilemma does NOT lie outside your relationship. It lies within it.
I'm not saying that you couldn't fall in love with someone else. You could. And TEMPORARILY you'd feel better. But you'd be in the same situation a few years later.
Because (listen carefully to this):
The key to succeeding in a Relationship is not finding the right person; it's learning to love the Person you found.
SUSTAINING love is not a passive or spontaneous experience. You have to work on it day in and day out. It takes time, effort, and energy. And most importantly, it demands WISDOM. You have to know
WHAT TO DO to make it work. Make no mistake about it.
Love is NOT a mystery. There are specific things you can do (with or without your partner), Just as there are physical laws Of the universe (such as gravity), there are also laws for relationships. If you know how to apply these laws, the results are predictable.
Love is therefore a "decision". Not just a feeling.
Remember this always: God determines who walks into your life. It is up to you to decide who you let walk away, who you let stay, and who you refuse to let GO....!!! ♥
Saturday, February 16, 2013
Awkward
7 Reasons why Sex is good for you. I've read this article in Yahoo! I know it's kinda awkward. But study says that the number each day of the week you have sex, results to your good health, and can help improve our mind and body. No malice or any bad thoughts given. Just an article for a heads up. I know that I will only have sex with my wife and when we are married. But, it's good to know what are its benefits at such an early time. So that we, people, can prepare ourselves and have the knowledge, when making love to our life-long partners.
Here's what the article says:
1 Day a Week for Your Weight
Sex prompts your brain to release oxytocin, which can improve your sleep, says Helen Fisher, Ph.D., biological anthropologist at Rutgers University in New Brunswick, New Jersey. And more zzz's could mean fewer pounds. Sleep regulates hunger-related hormones ghrelin and leptin, helping you say no to seconds.
2 Days a Week for Your Sniffles
Peeps who do it two or three times weekly have 30 percent more immunoglobulin A proteins, which protect against illness, in their system than others do, a study from Wilkes University notes. The
researchers believe the relaxing, mood-lifting effects of sex may play a role in keeping you healthy.
3 Days a Week for Your Heart
It's more fun to hop on a guy than an elliptical, but both aid your ticker. Sex revs heart rate and blood flow. People who do it three times a week could see their risk for a fatal heart attack cut in half, a study from the University of Bristol shows.
4 Days a Week for Your Skin
Couples who do it routinely look four to seven years younger (per study subjects asked to guess couples' ages) than those who have less sex, scientists at the Royal Edinburgh Hospital in Scotland report. Could be because sex produces human growth hormone, which may lower body fat and smooth complexion, the study authors say.
5 Days a Week for Your Outlook
Frequent sex is linked with increased optimism, energy, focus and creativity. So even when you're not rolling around in the sack, you could feel more positive and have a happier relationship. Plus, all that focus and motivation could help you perform better at work, Fisher says.
6 Days a Week for Your Brain
To be a smarty pants, you gotta drop your pants ... as many times as possible. High-five if you get to six, but even one booty sesh is good for your smarts. When you have sex, it increases blood flow to the brain, releasing hormones that may enhance your intellectual capacity, according to Barb DePree, M.D., an ob/gyn in Holland, Michigan. And get this: It might even create new brain cells!
7 Days a Week for Your Mood
We're impressed if you're doing it every day. Wow. Even if you're not, though, getting down can help you de-stress. "Regular sex can reduce anxiety," possibly because of the endorphins it produces, says Jonathan R. Cole, M.D., an internist in Westlake Village, California.
Here's what the article says:
1 Day a Week for Your Weight
Sex prompts your brain to release oxytocin, which can improve your sleep, says Helen Fisher, Ph.D., biological anthropologist at Rutgers University in New Brunswick, New Jersey. And more zzz's could mean fewer pounds. Sleep regulates hunger-related hormones ghrelin and leptin, helping you say no to seconds.
2 Days a Week for Your Sniffles
Peeps who do it two or three times weekly have 30 percent more immunoglobulin A proteins, which protect against illness, in their system than others do, a study from Wilkes University notes. The
researchers believe the relaxing, mood-lifting effects of sex may play a role in keeping you healthy.
3 Days a Week for Your Heart
It's more fun to hop on a guy than an elliptical, but both aid your ticker. Sex revs heart rate and blood flow. People who do it three times a week could see their risk for a fatal heart attack cut in half, a study from the University of Bristol shows.
4 Days a Week for Your Skin
Couples who do it routinely look four to seven years younger (per study subjects asked to guess couples' ages) than those who have less sex, scientists at the Royal Edinburgh Hospital in Scotland report. Could be because sex produces human growth hormone, which may lower body fat and smooth complexion, the study authors say.
5 Days a Week for Your Outlook
Frequent sex is linked with increased optimism, energy, focus and creativity. So even when you're not rolling around in the sack, you could feel more positive and have a happier relationship. Plus, all that focus and motivation could help you perform better at work, Fisher says.
6 Days a Week for Your Brain
To be a smarty pants, you gotta drop your pants ... as many times as possible. High-five if you get to six, but even one booty sesh is good for your smarts. When you have sex, it increases blood flow to the brain, releasing hormones that may enhance your intellectual capacity, according to Barb DePree, M.D., an ob/gyn in Holland, Michigan. And get this: It might even create new brain cells!
7 Days a Week for Your Mood
We're impressed if you're doing it every day. Wow. Even if you're not, though, getting down can help you de-stress. "Regular sex can reduce anxiety," possibly because of the endorphins it produces, says Jonathan R. Cole, M.D., an internist in Westlake Village, California.
Thursday, February 14, 2013
Valentines Day
Valentines Day, is the day of the year that people openly show their feelings to their loved ones. They spend time with each other, families, friends, and special someones. They all matter.
Flowers are brought;
and gifts are given.
Chocolates are eaten;
and Love is given.
These are just little things that make this 14th day of February. Appreciate every little thing that has been given. Even small efforts give off a big satisfaction. Simple yet full of love and feelings. Every little thing has its own meaning, the meaning of love, sincerity and peace.
Though everyday is a day for Love, not only on valentines. With God, Family, and Friends, everyday is full of love and companionship.
Valentines Day is a special day to celebrate the love of each one of us. But to love is not only for Valentines Day, it should be for everyday, 100milisec/sec 60sec/min, 60min/hr, 24hr/day, 31days/month, 12months/year.
And everyday, my love grows for you, every second of every minute of every hour of every day of every month of every year of every decade of every century of every millenia. You make me feel all these little things that stir up my insides. I know I am not perfect, I am not all that. I make mistakes. We are just human beings. We are prone to these.
Happy Valentines Day to my Family, my Friends, my Aquaintances. Today we spread the love and friendship.
Happy Valentines Day to my special someone, you do indeed know who you are. I thank you so much. Even though we have not spend all day together, you always fill me up no matter what. Enjoy the special surprise. You do know that I love you so much and I miss you. One day, time will lead us there, it will be better. Thank You. :-)
Flowers are brought;
and gifts are given.
Chocolates are eaten;
and Love is given.
These are just little things that make this 14th day of February. Appreciate every little thing that has been given. Even small efforts give off a big satisfaction. Simple yet full of love and feelings. Every little thing has its own meaning, the meaning of love, sincerity and peace.
Though everyday is a day for Love, not only on valentines. With God, Family, and Friends, everyday is full of love and companionship.
Valentines Day is a special day to celebrate the love of each one of us. But to love is not only for Valentines Day, it should be for everyday, 100milisec/sec 60sec/min, 60min/hr, 24hr/day, 31days/month, 12months/year.
And everyday, my love grows for you, every second of every minute of every hour of every day of every month of every year of every decade of every century of every millenia. You make me feel all these little things that stir up my insides. I know I am not perfect, I am not all that. I make mistakes. We are just human beings. We are prone to these.
Happy Valentines Day to my Family, my Friends, my Aquaintances. Today we spread the love and friendship.
Happy Valentines Day to my special someone, you do indeed know who you are. I thank you so much. Even though we have not spend all day together, you always fill me up no matter what. Enjoy the special surprise. You do know that I love you so much and I miss you. One day, time will lead us there, it will be better. Thank You. :-)
Pre-Valentine
http://www.facebook.com/photo.php?v=512651048787266
We have to take time and appreciate others too, not just yourself. It might be too late to realize what you really need. Appreciate each other and spend time with your loved ones. Happy Valentines Day to all :)
We have to take time and appreciate others too, not just yourself. It might be too late to realize what you really need. Appreciate each other and spend time with your loved ones. Happy Valentines Day to all :)
Saturday, January 26, 2013
January 26, 2013
Congratulations Chris Vienne Durana Dadivas for winning Mr. WVSU 2013, representing the WVSU College of Nursing! You totally deserved it, your answer was spot on & now is the time to let yourself shine above all! CON-13 is proud of you!
Congratulations too to, Mr. Noel Francis Gulmatico Belleza, brother of Noel Christopher Gulmatico Belleza, for being 3rd runner up @ Mr. WVSU.
January 26, 2013. Well, today has been fat day. I've been eating all day, even from the early MorNight. Thank You to my ever supportive partner in life, you know who you are. I really appreciate that you are trying to help me and always keep on supporting me. Now, it's my turn to do that too. Thank You for coming with me to buy new glasses too. I really had fun with the windowshopping, foodtrips @ roadside eatery (BULALO, a birthday gift from you) &&& travels. We'll eat more after prom, ok? Let's work it out and be on our very best shape.
You can do it! Kaya mo na, eventhough damo ka works subong, I totally support you. I will really be super happy if you could achieve your goal this early. You can do it! Ambassadress! Enjoy time with tito coming home. Have Fun Family Time Bonding. Bal.an ko miss nyo gd xa & lots of things to catch up about. Makita ta kmo soon enough. Time is on our side. Don't Worry. I thank you so much for this January (eventhough the month is not yet over). I really appreciate it. 2013, I hope will be a better year, for the both of us. Let's take our time to learn to build each other. Thank You. Enjoy. Pray. :-)
Congratulations too to, Mr. Noel Francis Gulmatico Belleza, brother of Noel Christopher Gulmatico Belleza, for being 3rd runner up @ Mr. WVSU.
January 26, 2013. Well, today has been fat day. I've been eating all day, even from the early MorNight. Thank You to my ever supportive partner in life, you know who you are. I really appreciate that you are trying to help me and always keep on supporting me. Now, it's my turn to do that too. Thank You for coming with me to buy new glasses too. I really had fun with the windowshopping, foodtrips @ roadside eatery (BULALO, a birthday gift from you) &&& travels. We'll eat more after prom, ok? Let's work it out and be on our very best shape.
You can do it! Kaya mo na, eventhough damo ka works subong, I totally support you. I will really be super happy if you could achieve your goal this early. You can do it! Ambassadress! Enjoy time with tito coming home. Have Fun Family Time Bonding. Bal.an ko miss nyo gd xa & lots of things to catch up about. Makita ta kmo soon enough. Time is on our side. Don't Worry. I thank you so much for this January (eventhough the month is not yet over). I really appreciate it. 2013, I hope will be a better year, for the both of us. Let's take our time to learn to build each other. Thank You. Enjoy. Pray. :-)
Sunday, January 20, 2013
no bulalo & liempo
Today. January 20, 2013.
Memorable day. Just turned 19. Last year of the teen life. 18 wasn't much of a great year. Both good and bad happened, but more of the bad though. 18 wasn't in sync with everything around us. Tough year. 19 is a higher number which will mean more difficult tasks ahead, but through my realizations, I know what to do to survive and persevere. Realizations that are my turning points in life. I know and fully understand what I want and need in life. To Take Care of my self, so that I could take care of others around me, especially the ones that I love. Caring always have to start with yourself, you need to know yourself to understand the situation and the circumstances of others. I do feel that I have grown mature since then, but there is still a long way to go. We still have much to learn ourselves. Time is on our side and will help us develop to be the person we want to be. In time, I do believe, when we grab our responsibilities, we will be ready to live again just like all those years. Keep in mind that we have grown to understand better and will continue to understand and build it longer and will last forever.
1 year left before becoming an adult. Not just rated R anymore. Things are needed to be realized and dealt with to hand make my life. I know what I am supposed to do and somewhat know how I should do it. It takes time, patience, perseverance and a little push. Once you've set your mind to it, all else follows.
I thank my family for everything they have given me these past 19 years, all the love, affection and care, giving me not what I want always, but the things I need in life. They made me who I am now.
I thank my friends, for always being there for me, making me laugh and always having fun. Especially helping me out with my problems too.
Thank You, Jesyl Gabrielle Villaflor Gubatanga, for making my life worthwhile. For being there when I need you the most. For comforting me, making me laugh & just me acting myself whenever you're around. You've helped me a lot. and we have both been helping each other. Never just a give and take. Things happened for a reason, and the reason will show itself a little way down the road. Stronger & Better. :-)
But most of all, I thank God for helping me still keep my values, and not become a bad person. I know I have done wrong things, but God has helped me realize my faults and to work them out to become a better me.
PS. Although we didnt have bulalo or liempo today, my day was fulfilled by my family, friends, and especially Jesyl. I cannot express my joy through mere words alone. I know you feel me too. Thank You so much. Always by my side. Let's build it from here :-)
PPS Namit oxtounge sa Esca's. Dba Jes? :-D
Memorable day. Just turned 19. Last year of the teen life. 18 wasn't much of a great year. Both good and bad happened, but more of the bad though. 18 wasn't in sync with everything around us. Tough year. 19 is a higher number which will mean more difficult tasks ahead, but through my realizations, I know what to do to survive and persevere. Realizations that are my turning points in life. I know and fully understand what I want and need in life. To Take Care of my self, so that I could take care of others around me, especially the ones that I love. Caring always have to start with yourself, you need to know yourself to understand the situation and the circumstances of others. I do feel that I have grown mature since then, but there is still a long way to go. We still have much to learn ourselves. Time is on our side and will help us develop to be the person we want to be. In time, I do believe, when we grab our responsibilities, we will be ready to live again just like all those years. Keep in mind that we have grown to understand better and will continue to understand and build it longer and will last forever.
1 year left before becoming an adult. Not just rated R anymore. Things are needed to be realized and dealt with to hand make my life. I know what I am supposed to do and somewhat know how I should do it. It takes time, patience, perseverance and a little push. Once you've set your mind to it, all else follows.
I thank my family for everything they have given me these past 19 years, all the love, affection and care, giving me not what I want always, but the things I need in life. They made me who I am now.
I thank my friends, for always being there for me, making me laugh and always having fun. Especially helping me out with my problems too.
Thank You, Jesyl Gabrielle Villaflor Gubatanga, for making my life worthwhile. For being there when I need you the most. For comforting me, making me laugh & just me acting myself whenever you're around. You've helped me a lot. and we have both been helping each other. Never just a give and take. Things happened for a reason, and the reason will show itself a little way down the road. Stronger & Better. :-)
But most of all, I thank God for helping me still keep my values, and not become a bad person. I know I have done wrong things, but God has helped me realize my faults and to work them out to become a better me.
PS. Although we didnt have bulalo or liempo today, my day was fulfilled by my family, friends, and especially Jesyl. I cannot express my joy through mere words alone. I know you feel me too. Thank You so much. Always by my side. Let's build it from here :-)
PPS Namit oxtounge sa Esca's. Dba Jes? :-D